Want a quick and easy make-ahead breakfast that satisfies your sweet tooth and is equally nutritious as it is tasty? Try my quick blueberry breakfast bars. It only takes about 5 minutes to whip up and slide into he oven and you’ll have for your entire week of breakfast on the go.
Blueberry Nectarine breakfast squares
Makes 6 servings
12 cage free egg whites
1/2 cup monk fruit sweetener
1/2 tsp pink Himalayan sea salt
3/4 cup blueberries
1/2 cup coconut milk
1 nectarine, sliced
3/4 cup oats
1/4 cup flaxseed meal
1 tbsp vanilla extract
(Coconut oil for casserole dish)
- Preheat oven to 325*F
- Whisk egg whites with coconut milk & vanilla. Mix in remaining ingredients.
- Coat a medium baking dish with coconut oil followed by the mixture and bake covered, until a knife comes out mostly clean, about 20 minutes.
- Cool, slice into squares, and store in containers for your breakfast on the go all week long! Optionally, drizzle with agave or honey and top with fresh fruit fresh while hot out of the oven.. but I think they’re just as tasty cold and sliced into squares out of the fridge for an on the go breakfast , or an afternoon pre workout snack without all the extra topping.
Have fun! Melanie