One on one Tailored Workout Recipe Meal Plan & Coaching
- Fully tailored to you recipe meal plan and workout plan
- Tailored 100% to your needs goals and dietary requirements
- Good for those with injuries who need a personalized fitness plan
- Perfect for anyone with specific dietary needs
- This coaching plan includes your initial consultation to assess your personal needs before I create your program as well as 2 coaching sessions upon delivery during the coaching time frame you select.
- A complementary follow up session at the end of the
- Every Friday morning for each consecutive week we work together will be your weigh-in / before after results tracking days to manage your progress with Mel
- THIS KEEPS YOU ON TRACK AND ENSURES YOUR SUCCESS BECAUSE I PERSONALLY KEEP TABS ON YOU THROUGHOUT THE WEEK TO PREPARE YOU FOR YOUR FRIDAY MORNING WEIGH-INS!
HOW WILL WE MEET? DEPENDING ON YOUR LOCATION: * ONLINE SKYPE COACHING * OR, LOCAL FACE-TO-FACE COACHING IF YOU ARE IN THE SAN DIEGO AREA
- I will personally be there to assist you via phone, text or Skype if you get stuck at any time during the coaching plan and/or if you need guidance or a kick in the butt to keep on track!