Get the guidance of Chef , Fitness Trainer and Nutrition Coach Melanie Mediate to help ensure you reach , and ACTUALLY sustain your lifelong transformation lifestyle.
Guidance coaching calls and texting to keep you on track and on your way to reaching your goals and actually sustain them.
VIEW BOOTCAMP PLANSTransformation Stories
Our average customer transformation results is 1 to 2 pounds per day when you follow Chef Melanie’s proven programs. Don’t believe it? View our transformation here:
Day 42
TERESA
Wow! I’m just so shocked and impressed by how fast the weight came off and it hasn’t even been hard for me to stick to everything! The recipes taste really good! My junk food cravings are practically gone and I feel so much lighter and energetic!
Day 7
MELISSA
I’m amazed. In the past I struggled to stick with programs because I failed to see changes right away but I’m really happy with my results after just 7 days! Working out is always my biggest struggle and your mini workouts really make sticking with it every day a lot easier!
Day 8
KATIE
My asthma has completely gone since using your recipes and I was worried it would worsen fro working out again! I have not had to use my inhaler ONCE since starting your workouts and before that needed it pretty much daily since I was a teenager! I’m
amazed!
2.5 Months
SARA
Guess what! I had to get my wedding dress re-tailored today because my waist and hips are shrinking so much and I lost more than we planned! And all of my pants no longer fit!
Easy Tasty Meal Plans
Eat clean with us! Join our online challenges and get Chef Mel’s tasty & easy to make weight-loss recipes!
OR join her local meal box service for your challenge if you live in the San Diego area!
Shipping is available but limited to soups shakes and snack packs for our boot camp challenge members!
VIEW BOOTCAMP PLANS
More Transformations
Bootcamp Plans
Join the challenge! Cancel anytime, hassle-free.
$197
Online Daily Boot Camp Challenge
- Includes daily online video Hiit plan on your personal membership portal
- Continue to progress by repeating the program monthly and access new workouts added regularly to the boot camp membership portal
- Chef-Prepared Meal delivery/pickup NOT included
- Chef recipe meal plans NOT included
- One- time payment
$897/Month
Chef Recipe Meal Plan & Hiit Boot Camp
- Make your meal plan at home using Chef Mel’s weekly detox chef recipe meal plans
- Includes daily online video Hiit plan on your personal membership portal
- Continue to progress by repeating the program monthly and access new workouts added regularly to the boot camp membership portal
- Weekly progress check in: weigh-in and photo submission every Sunday morning!
- We contact you weekly to check-in with you and hold you accountable!
- Also you will have Access online coach support at any time by email
- Meal delivery/pickup IS NOT included
- One- time payment
$397
Chef-Prepared Meal Plan & Hiit Boot Camp
My most popular starter package.
- Includes 6 days a week, of our Chef-prepared Meal Plans delivered to your
door or pick up at the kitchen - Includes 1 vegan cleanse on week 2
- Each week Includes a 5 day meal plan followed by one 24 hour green smoothie + juice flush per week.
- Select Vegan or Paleo with chicken breast for weeks 1, 3 & 4
- Optionally cook your own recipes using Melanie’s recipe plans for your of day each week
- Weekly detox recipe meal plans with Melanie’s tasty Chef recipes
- Weekly progress check in: weigh-in and photo submission every Monday at pickup.
- Optionally get your progress photo taken and weigh in done at your weekly pickup if you select to pick up
- We contact you weekly to check-in with you and hold you accountable! Also you will have Access online coach support at any time by email
- Includes daily online video Hiit plan on your personal membership portal
- Cancel any time, or allow payment to reoccur monthly for continued progression toward your goals!
- Continue to progress by repeating the program monthly and access new workouts added regularly to the boot camp membership portal
What Clients Say About Our Meal Plan and Bootcamp Programs
Guidance coaching calls and texting to keep you on track and on your way to reaching your goals and actually sustain them.
“My asthma has completely gone away since using your recipes and I was worried it would worsen from working out again! I realize now that the foods I was eating were causing
my asthma. I have not had to use my inhaler even ONCE since starting your workouts and before that needed it pretty much daily ever since I was a teenager! I’m amazed!”
Katie’s Text After
JUST 2.5 WEEKS On
My Meal Plans
Goal of 30 lb. in 3 months
“Guess what! I had to get my wedding dress re-tailored today because my waist and hips are shrinking so much & I lost more than we planned! And my pants no longer fit!”
Sarah’s Text After
Prepping For Her Wedding
Day with Tailored
Coaching
“I have to admit I was a little skepticle but everything was delicious! I wouldn’t usually eat salads but I LOVED the kale salads! I LOVE the snacks. Especially the kale chips! I used to have cravings at night after dinner but with your snacks during the day with the meals I didn’t even have any cravings late at night this week”
“We don’t even look at the other meal prep services at Fit because the quality just isn’t there. We only buy Mel’s and love supporting you because everything you put our is just so tasty and you can tell that such care is taken in each dish. We also just love the protein fudge!”
