Vegan Fit Lasagna (meat-less, pasta-less, & flavorful!)

Vegan Fit Lasagna If you are a vegan or not, you have to try this delicious and nutritious recipe. This dish never ceases to be popular among lasagna and Italian cuisine lovers and is a recipe from … [Read more...]

5 Minute Meal Prep: Vegan Creamy Tomato Basil Carrot and Squash Bisque A super healthy easy blender recipe you can prepare under 10 minutes! This recipe makes for an amazing meal or even as a side … [Read more...]

Want a quick and easy make-ahead breakfast that satisfies your sweet tooth and is equally nutritious as it is tasty? Try my quick blueberry breakfast bars. It only takes about 5 minutes to whip up and … [Read more...]

Shaved Nectarine Vodka Ice This is a fun one. I don’t know about you but I love some fresh ingredients in my drinks. Just like most of my recipes this one is quick, easy, and most importantly … [Read more...]

15 Minute Meal Prep: Salted Chili Cocoa Truffles Snacking on raw superfoods can be a gamechanger. This recipe is just that. It is an amazing replacement for cravings and snacks that could … [Read more...]

Here is one of my favorite go-to oblique workouts. Use this workout three times a week right after your cardio hiit workout from our challenges, in combination with eating a clean healthy meal plan, … [Read more...]

5 Minute Meal Prep: Happy Gut Mango-Basil-Broccoli Green Probiotic Smoothie A happy tummy is very important. Certain foods, especially junk and fast food, really harms your digestive system and … [Read more...]

5 Minute Meal Prep: Gluten Free Salad Croutons This easy recipe will make even the simplest, minimalistic salads super tasty! I like to make these ahead of time for food prep or even as a … [Read more...]

Healthy Dessert in 15 minutes: Vegan Oatmeal Cookies This vegan dessert only takes 15 minutes to cook! You are going to love this super easy recipe. I make these myself whenever I have a sweet tooth … [Read more...]