Mels Naturals

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Join the 30 Day
Bootcamp Challenge

Follow the video boot camp program on your own time at your own pace and start seeing results this week.

Use in combination with Mel’s Meal deliveries or follow her chef recipe meal plans and get cooking like a healthy chef!

VIEW BOOTCAMP PLANS

Melanie Mediate

Chef, Nutrition Coach
& Fitness Trainer

CERTIFIED FOOD SAFETY MANAGER
Premier Safety Food, Inc.

QUALIFIED CHEF
Professionally trained and certified Chef

COVID SAFETY
we are taking extra sanitization
precautions for your safety during COVID 19

Order Our Meals

Choose from a preset box – Detox, Active, Juice Detox and Snacks
or create your own box from our A La Carte products.

My mission is to make healthy living easy (AND TASTY!) for everyone!

Order Now

Why Choose Us?

Chef Melanie and our team believes in providing the best quality nutritional ingredients and service possible to help you achieve optimal health and the personal transformation you deserve!

Organic

All-natural. Organic ingredients. There will never be any additives, pesticides, or GMOs in our food.

Guaranteed Fresh

Mel's Chef-crafted recipes are made from scratch in small batches from her rotating seasonal menus so you never get bored of healthy eating!

Pickup Or Delivery

Coordinate a pickup or have your foods delivered fresh to your doorstep, each week.

About Mel

Healthy Chef, Personal Trainer & Nutrition Coach.

From a young age, Melanie has had a love for food, cooking, baking, fitness and nutrition. Her journey began in Culinary School at the Art Institute of San Diego, CA, where she attained her Bachelor of Science in Culinary Arts Management.

After graduating she began working as a personal chef for clients in San Diego, and prep cooked in restaurants here and there but always passionately dedicated herself back to entrepreneurship in what she loves most- cooking and helping others find balance amidst their busy lifestyles to become their best versions.

DISCOVER MY STORY

Transformations

Join Nutrition Chef and Fitness Coach Melanie Mediate’s clean eating challenges and be our next transformation!

Day 42

“Wow! I’m just so shocked and impressed by how fast the weight came off and it hasn’t even been hard for me to stick to everything! The recipes taste really good! My junk food cravings are practically gone and I feel so much lighter and energetic!”

Day 7

“I feel so good, I’ve been doing your workouts every day before work and I love the recipes! Thank you!”

Day 8

“My asthma has completely gone since using your recipes and I was worried it would worsen fro working out again! I have not had to use my inhaler ONCE since starting your workouts and before that needed it pretty much daily since I was a teenager! I’m amazed!”

2.5 Months

“Guess what! I had to get my wedding dress re-tailored today because my waist and hips are shrinking so much and I lost more than we planned! And all of my pants no longer fit!”

Our Client Love

Tailored to you. Guidance coaching calls and texting to KEEP YOU ON TRACK and on your way to reaching your goals AND TO ACTUALLY SUSTAIN THEM.

VIEW MORE CLIENT LOVE

“My asthma has completely gone away since using your recipes and I was worried it would worsen from working out again! I realize now that the foods I was eating were causing
my asthma. I have not had to use my inhaler even ONCE since starting your workouts and before that needed it pretty much daily ever since I was a teenager! I’m amazed!”

Katie’s Text After
JUST 2.5 WEEKS On
My Meal Plans

Goal of 30 lb. in 3 months

“Guess what! I had to get my wedding dress re-tailored today because my waist and hips are shrinking so much & I lost more than we planned! And my pants no longer fit!”

Sarah’s Text After
Prepping For Her Wedding
Day with Tailored
Coaching

“I have to admit I was a little skepticle but everything was delicious! I wouldn’t usually eat salads but I LOVED the kale salads! I LOVE the snacks. Especially the kale chips! I used to have cravings at night after dinner but with your snacks during the day with the meals I didn’t even have any cravings late at night this week”

“We don’t even look at the other meal prep services at Fit because the quality just isn’t there. We only buy Mel’s and love supporting you because everything you put our is just so tasty and you can tell that such care is taken in each dish. We also just love the protein fudge!”

“OMG we already ate all our meals (almost!) The tabbouleh quinoa was insane and the Spaghetti squash chicken casserole was Amazing!! I think we are customers for life. I should pay you $5,200 x 2 for the next 52 weeks of the year. And I am the pickiest eater!!!”

“On day 3 of the detox and down 7 lbs!! that soup is the bomb!”

“On day 7 of my detox and I’m not having cravings at all. The salads and juices are very good. I feel full and satisfied.”

“I feel so good on the detox, a lot more energetic and light! I’ve completely overcome my cravings and i don’t even really want meat anymore. My teenage daughter loves all of the food too which used to be the hardest for me now she wants my healthy food! We love the soups, cheesecakes and fudge the most.”

“Mel my body and liver is thanking you. I feel so much better since starting your meal plans and i’m not craving junk anymore. Even my 16 year old daughter who hates health food loves all your snacks and detox meals. I’m ordering her a snack box so she’ll stop eating mine!”

“Amazing…Absolutely amazing…I love everything. I have never liked quinoa…I love it in your salads. The dressings are to die for. They make you want to eat more salad. I can’t believe they are so satisfying..The snacks wow the snacks. You are good. Just ordered another box and am super excited…Thank you for putting this out there. You are amazing. Thank you.”

“I started ordering your foods boxes so i could lose weight and get healthier but my 16 year old started eating some too and since we met you in these last 2 months she’s already lost 11 pounds just form eating some of your meals and snacks!  We are thrilled!”

“My daughters Active box arrived and she LOVE it! Thanks for offering such a great option of healthy food.”

“These snacks are too good! My roommates are eating them all before I can!”

“Your food is amazing! Thank you so much! I’m so impressed, the packaging and food is incredible! I’m looking forward to every meal.”

Take the 30 Day Bootcamp Challenge

Get your meals done for you, or follow My online recipe plans, and start seeing results this week with My cardio HIIT burn video challenges

GET STARTED NOW

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  • ABOUT
  • COACHING
  • MEAL DELIVERIES
  • TRANSFORMATIONS
  • CLIENT LOVE
  • BLOG
  • FAQ
  • CONTACT
  • JOIN BOOTCAMP
  • ORDER NOW
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